Amount of Potassium, K in Seaweed, irishmoss, raw

Vegetables and Vegetable Products

In 100 g (Grams) of Seaweed, irishmoss, raw there is 63 mg of Potassium, K. Change amount

Potassium, K is a nutrient present in many other foods. The below table lists foods high in Potassium, K other than Seaweed, irishmoss, raw.

Leavening agents, cream of tartar	16500 mg	16.5%
Leavening agents, baking powder, low-sodium	10100 mg	10.1%
Parsley, freeze-dried	6300 mg	6.3%
Beverages, tea, instant, decaffeinated, unsweetened	6040 mg	6.04%
Beverages, tea, instant, unsweetened, powder	6040 mg	6.04%
Spices, chervil, dried	4740 mg	4.74%
Spices, coriander leaf, dried	4466 mg	4.47%
Beverages, coffee, instant, regular, half the caffeine	3535 mg	3.54%
Beverages, coffee, instant, regular, powder	3535 mg	3.54%
Beverages, coffee, instant, decaffeinated, powder	3501 mg	3.50%
Radishes, oriental, dried	3494 mg	3.49%
Beverages, tea, instant, lemon, unsweetened	3453 mg	3.45%
Tomatoes, sun-dried	3427 mg	3.43%
Beverages, coffee, instant, with chicory	3395 mg	3.40%
Spices, dill weed, dried	3308 mg	3.31%
Peppers, sweet, red, freeze-dried	3170 mg	3.17%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder	3132 mg	3.13%
Soy sauce, reduced sodium, made from hydrolyzed vegetable protein	3098 mg	3.10%
Spices, tarragon, dried	3020 mg	3.02%
Chives, freeze-dried	2960 mg	2.96%

Seaweed, irishmoss, raw is a type of Vegetables and Vegetable Products. The most significant nutrients in Seaweed, irishmoss, raw are listed below.

Water	81.34 g	81.34%
Energy (calorie)	49 kcal
Energy (joule)	205 kJ
Protein	1.51 g	1.51%
Total lipid (fat)	0.16 g	0.16%
Ash	4.7 g	4.7%
Carbohydrate, by difference	12.29 g	12.29%
Fiber, total dietary	1.3 g	1.3%
Sugars, total	0.61 g	0.61%
Calcium, Ca	72 mg	0.07%
Iron, Fe	8.9 mg	0.01%
Magnesium, Mg	144 mg	0.14%
Phosphorus, P	157 mg	0.16%
Potassium, K	63 mg	0.06%
Sodium, Na	67 mg	0.07%
Zinc, Zn	1.95 mg
Copper, Cu	0.149 mg
Manganese, Mn	0.37 mg
Selenium, Se	0.7 µg
Vitamin C, total ascorbic acid	3 mg